Downloadable Stuff

Welcome to our downloadable stuff page. Here you will find multiple useful downloadable templates related to multiple different topics.

Goal Setting:

SMART Goals

Goal Planning Template Simple (PDF)
Advanced Goal Planning Template (XLS)

Time Management:

Sands of Time Management

Time Management Template (XLS)

Decision Making:

Decision Making

Weighted Average Decision Matrix (XLS)
Cartesian Coordinates (PDF)

Journals:

Journaling

Simple Daily Journal (PDF)

Guides & Other Stuff:

General Stuff

Weight Loss Quick Guide (PDF)
Sleep SMART Guide – Bonus Dump List (PDF)